I've published with Yes! Magazine, Whole Life Times, Yoga Chicago, and Yoga International. I'm a 200-hour RYT, have a B.S. in Psychology, and write about health & wellness, yoga, fitness, and finance.
Why We Forgive | Spirituality & Health Magazine
When Your Friends Are Also Your Yoga Students
Make Your Yoga Sustainable | Whole Life Times — Los Angeles ...
Make Your Yoga Sustainable | Whole Life Times — Los...
Laying the Groundwork for Transformation
Explore the Chakras: Muladhara or Root Chakra
Explore the Chakras: Svadhisthana or Second Chakra
Hanuman Festival Blog
Guest Post: Create Your Own Writer’s Residency | Write Naked
Guest Post: Create Your Own Writer’s Residency | Wr...
Plant Seeds of Awakening with a Spring Equinox Ceremony
Plant Seeds of Awakening with a Spring Equinox Cere...
Setting Intention with a Winter Solstice Ceremony
Goodbye McMansion, Hello Simple Life: What I Learned From ...
Goodbye McMansion, Hello Simple Life: What I Learne...
Eastern Michigan University: Eastern Magazine
Perfectionism as an Affliction, Mindfulness as a Remedy | Yoga Chicago
Perfectionism as an Affliction, Mindfulness as a Re...
Create a Summer Solstice Mandala | Yoga International
Create a Summer Solstice Mandala | Yoga Internation...
Laying the Groundwork for Transformation: Guest Post for Hanuman Yoga Festival | Simple Life. Good Life.
Laying the Groundwork for Transformation: Guest Pos...